Address & Contact
3/576 Botany Rd, Alexandria NSW 2015, Australia
Training Fees❌ Pricing info not publicly available.
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Share your experienceWeekly Schedule
SourceAdult grappling counts are summarized above. The schedule below may include kids and special classes.
Day Morning before 11am Noon 11am - 3pm Evening after 3pm
Monday
06:30am - 07:30amAll Levels
11:45am - 12:15pmIntro
12:15pm - 01:15pmGi
04:00pm - 04:30pmLittle Kids
04:30pm - 05:15pmKids
04:30pm - 05:15pmTeens
05:30pm - 06:15pmFoundation
06:15pm - 07:15pmAll Levels - Gi + No Gi
07:15pm - 08:15pmMMA
Tuesday
11:45am - 12:15pmIntro
12:15pm - 01:15pmGi
04:30pm - 05:15pmKids
04:30pm - 05:15pmTeens
05:30pm - 06:15pmFoundation
06:15pm - 07:15pmAll Levels - Gi
07:15pm - 08:15pmMMA
07:15pm - 08:15pmWrestling
Wednesday
06:30am - 07:30amAll Levels
11:45am - 12:15pmIntro
12:15pm - 01:15pmGi
04:00pm - 04:30pmLittle Kids
04:30pm - 05:15pmKids
04:30pm - 05:15pmTeens
05:30pm - 06:15pmFoundation
06:15pm - 07:15pmAll Levels - Gi + No Gi
07:15pm - 08:15pmMMA
Thursday
11:45am - 12:15pmIntro
12:15pm - 01:15pmGi
04:30pm - 05:15pmKids
04:30pm - 05:15pmTeens
05:30pm - 06:15pmFoundation
06:15pm - 07:15pmAll Levels - Gi
07:15pm - 08:15pmMMA
Friday
06:30am - 07:30amAll Levels
11:45am - 12:15pmIntro
12:15pm - 01:15pmGi
04:00pm - 04:30pmLittle Kids
04:30pm - 05:15pmKids
04:30pm - 05:15pmTeens
05:30pm - 06:15pmFoundation
06:15pm - 07:15pmAll Levels - Gi + No Gi
Saturday
09:00am - 10:00amKids
09:00am - 10:00amTeens
10:00am - 10:45amBully Defence
10:00am - 11:00amCompetition Class
Sunday
10:00am - 11:00amAll Levels - Open Mat
Monday
Morning
06:30am - 07:30amAll Levels
Noon
11:45am - 12:15pmIntro
12:15pm - 01:15pmGi
Evening
04:00pm - 04:30pmLittle Kids
04:30pm - 05:15pmKids
04:30pm - 05:15pmTeens
05:30pm - 06:15pmFoundation
06:15pm - 07:15pmAll Levels - Gi + No Gi
07:15pm - 08:15pmMMA