Address & Contact
100-33 Metropolitan Ave, Forest Hills, NY 11375, United States
Training Fees❌ Pricing info not publicly available.
Weekly Schedule
SourceAdult grappling counts are summarized above.
Day Morning before 11am Noon 11am - 3pm Evening after 3pm
Monday
05:00 - 06:00All levels NoGi
11:30 - 12:30Basics with Gi
16:30 - 17:15Little Champs (4-7 yrs)
17:15 - 18:30Youth BJJ (8+ yrs)
18:30 - 19:30Adv/Intermediate with Gi
19:30 - 20:30Leglocks NoGi
20:30 - 21:15Basics with Gi
Tuesday
11:30 - 12:30Adv/Intermediate with Gi
16:30 - 17:15Little Champs (4-7 yrs)
17:15 - 18:30Youth BJJ (8+ yrs)
18:30 - 19:30Kickboxing
19:30 - 20:30Basics with Gi
20:30 - 21:15Womens Only BJJ Gi
Wednesday
05:00 - 06:00Adv/Intermediate with Gi
16:30 - 17:15Little Champs (4-7 yrs)
17:15 - 18:30Youth BJJ (8+ yrs)
18:30 - 19:30Judo for BJJ
19:00 - 20:30Adv/Intermediate with Gi
20:30 - 21:15Basics with Gi
Thursday
11:30 - 12:30Adv/Intermediate with Gi
16:30 - 17:15Little Champs (4-7 yrs)
17:15 - 18:30Youth BJJ (8+ yrs)
18:30 - 19:30Kickboxing
19:30 - 20:30All levels NoGi
Friday
05:00 - 06:30All levels NoGi
11:30 - 12:30Basics with Gi
18:30 - 19:30Adv/Intermediate with Gi
19:30 - 20:30Judo for BJJ
Saturday
08:30NoGi Open Mat
10:00 - 11:00Basics with Gi
11:00 - 13:00Gi Open Mat
Sunday
11:00 - 12:00All levels NoGi
Monday
Morning
05:00 - 06:00All levels NoGi
Noon
11:30 - 12:30Basics with Gi
Evening
16:30 - 17:15Little Champs (4-7 yrs)
17:15 - 18:30Youth BJJ (8+ yrs)
18:30 - 19:30Adv/Intermediate with Gi
19:30 - 20:30Leglocks NoGi
20:30 - 21:15Basics with Gi
Coaching Staff
Seminars
Past Events
Seminar History
2Events
2Cities
JanFebMarAprMayJunJulAugSepOctNovDec
- Tarik Hopstock No Gi Seminar — Palestra Comunale San Marco VIRomano d'Ezzelino (VI), Italy
- Rubber Guard Seminar — Isaac StackhouseOpelika, AL, USA