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Bangkok Fight Lab

Updated 2026-02-02📍 Bangkok🥋 Gi · No-Gi
Affiliation/Team:Pedro Sauer
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Address & Contact

137 Sukhumvit Soi 50 Phrakanong Bangkok, Thailand

Contact+66-02-013-1087bangkokfightlab@gmail.comwww.bangkokfightlab.com/
Training Fees✅ BJJ: THB 4,600/month, Drop-in: 600/class, 1,100/day

Weekly Schedule

Source
20Total
4Morning
6Noon
10Evening

Adult grappling counts are summarized above.

Day Morning before 11am Noon 11am - 3pm Evening after 3pm
Monday
7:15am - 8:15amBJJ All Levels
8:30am - 10:00amMuay Thai
12:00pm - 1:30pmNoGi JJ All Levels
4:30pm - 6:00pmMuay Thai
5:00pm - 6:00pmMMA Striking
6:00pm - 7:00pmBJJ Fundamentals
6:00pm - 7:30pmMuay Thai
7:00pm - 8:00pmBJJ All Levels
7:30pm - 8:30pmWestern Boxing
Tuesday
8:30am - 10:00amMuay Thai
12:00pm - 1:00pmBJJ All Levels
4:30pm - 5:30pmBJJ Juniors
4:30pm - 6:00pmMuay Thai
5:00pm - 6:30pmMMA Wrestling
6:00pm - 7:00pmNoGi Fundamentals
6:00pm - 7:30pmMuay Thai
7:00pm - 8:00pmNoGi JJ All Levels
7:30pm - 9:00pmMuay Thai
Wednesday
7:15am - 8:15amBJJ All Levels
8:30am - 10:00amMuay Thai
12:00pm - 1:30pmNoGi JJ All Levels
4:30pm - 6:00pmMuay Thai
5:00pm - 6:00pmMMA Wall Wrestling
5:00pm - 6:00pmMMA Drilling
6:00pm - 7:00pmBJJ Fundamentals
6:00pm - 7:30pmMuay Thai
7:00pm - 8:00pmBJJ All Levels
7:30pm - 8:30pmWestern Boxing
Thursday
8:30am - 10:00amMuay Thai
12:00pm - 1:00pmBJJ All Levels
4:30pm - 5:30pmBJJ Juniors
4:30pm - 6:00pmMuay Thai
5:00pm - 6:30pmMMA Sparring
6:00pm - 7:00pmNoGi Fundamentals
7:00pm - 8:00pmNoGi JJ All Levels
7:30pm - 9:00pmMuay Thai
Friday
7:15am - 8:15amBJJ All Levels
8:30am - 10:00amMuay Thai
12:00pm - 1:30pmNoGi JJ All Levels
4:30pm - 6:00pmMuay Thai
5:00pm - 6:30pmPad Work & Drilling
6:00pm - 7:30pmMuay Thai
7:00pm - 8:30pmBJJ All Levels
Saturday
9:00am - 10:00amBJJ Juniors
9:00am - 10:30amMuay Thai
10:00am - 11:30amNoGi Sparring 10 Rounds
11:30am - 1:00pmOpen Mat (Free of Charge)
4:00pm - 5:30pmMuay Thai
Sunday
11:00am - 12:00pmBJJ All Levels
Monday
Morning
7:15am - 8:15amBJJ All Levels
8:30am - 10:00amMuay Thai
Noon
12:00pm - 1:30pmNoGi JJ All Levels
Evening
4:30pm - 6:00pmMuay Thai
5:00pm - 6:00pmMMA Striking
6:00pm - 7:00pmBJJ Fundamentals
6:00pm - 7:30pmMuay Thai
7:00pm - 8:00pmBJJ All Levels
7:30pm - 8:30pmWestern Boxing

Coaching Staff

Awaiting coach submission

Seminars

Past Events

Seminar History

2Events
2Cities
JanFebMarAprMayJunJulAugSepOctNovDec

Facilities

🚿 Showers, 🚗 Parking, 🥋 Gi Rental, 🏋🏽‍♂️ S&C Equipment, 💧 Drinking Water, 🚾 Changing Rooms, 🛍️ Fight Store

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