Legacy

Carlos Gracie Sr was the first Gracie to learn from Mitsuyo Maeda and the visionary who established the Gracie Academy. He transformed Japanese jujitsu into Brazilian Jiu-Jitsu, creating a martial art dynasty that would spread across the globe. His entrepreneurial spirit and dedication to proving the effectiveness of his art laid the foundation for modern BJJ.

Teaching Philosophy

Carlos believed that Jiu-Jitsu was more than just fighting—it was a complete lifestyle. He developed the Gracie Diet and emphasized that physical, mental, and spiritual balance were essential for true mastery. His philosophy centered on using intelligence and technique to overcome any opponent, regardless of size or strength.

Classic Techniques

• Vale Tudo Fighting System
• Gracie Challenge Match Strategy
• Self-Defense Applications
• Base Building and Positioning

Notable Students

• Hélio Gracie – His younger brother and the co-developer of Gracie Jiu-Jitsu
• Carlson Gracie – A key figure in BJJ evolution, emphasizing pressure and competition
• Rolls Gracie – Innovator who blended judo, wrestling, and sambo into modern BJJ
• Carlos Gracie Jr. – Founder of Gracie Barra and the IBJJF
• Robson Gracie – Patriarch of the Gracie family in Rio de Janeiro