Address & Contact
5/15 West St Brookvale, NSW 2100, Australia
Training Fees ⚠️ Check their website
Weekly Schedule
SourceAdult grappling counts are shown above. The full weekly schedule below may also include kids and special classes.
| Day | Morning before 11am | Noon 11am - 3pm | Evening after 3pm |
|---|---|---|---|
| Monday | 06:00 AM No Gi Essential | 12:00 PM Gi Foundations | 03:30 PM KIDS - Squids 04:15 PM KIDS - Land Sharks 05:00 PM KIDS - Krakens 06:00 PM No Gi Foundations 07:00 PM Rounds |
| Tuesday | 06:00 AM Gi Foundations | 11:00 AM Body Wiring 12:00 PM Gi Foundations | 03:30 PM KIDS - Squids 04:15 PM KIDS - Land Sharks 05:00 PM KIDS - Krakens 06:00 PM Gi Foundations 07:00 PM Rounds |
| Wednesday | 06:00 AM No Gi Foundations | 12:00 PM Gi Foundations | 06:00 PM Gi Foundations 07:00 PM Rounds |
| Thursday | 06:00 AM Gi Foundations | 11:00 AM Body Wiring 12:00 PM Gi Foundations | 03:30 PM KIDS - Squids 04:15 PM KIDS - Land Sharks 05:00 PM KIDS - Krakens 06:00 PM Gi Foundations 07:00 PM Rounds |
| Friday | 06:00 AM Gi Foundations | 12:00 PM Gi Competition | 07:00 PM Rounds |
| Saturday | 09:00 AM KIDS - Squids 09:45 AM KIDS - Land Sharks 10:30 AM Conditioning | 11:00 AM Members Open Mats |
Monday
Morning (before 11am)
06:00 AM No Gi Essential
Noon (11am - 3pm)
12:00 PM Gi Foundations
Evening (after 3pm)
03:30 PM KIDS - Squids
04:15 PM KIDS - Land Sharks
05:00 PM KIDS - Krakens
06:00 PM No Gi Foundations
07:00 PM Rounds
Coaching Staff
