Address & Contact
54 Balgowlah Rd, Balgowlah NSW 2093, Australia
Training Fees Pricing info not publicly available.
Weekly Schedule
SourceAdult grappling counts are shown above. The full weekly schedule below may also include kids and special classes.
| Day | Morning before 11am | Noon 11am - 3pm | Evening after 3pm |
|---|---|---|---|
| Monday | 12:00 - 13:00 Beginner/Intermediate (Mat1) | 16:00 - 16:45 Flying Eagles (Ages 7-9) (Mat1) 16:00 - 16:45 Little Eagles (Ages 4-6) (Mat2) 16:45 - 17:30 Eagle Warriors (Ages 10-14) (Mat1) 16:45 - 17:30 Eagle Elite (Ages 7-12) (Mat2) 17:30 - 19:00 Advanced (Mat1) 19:00 - 20:00 Fundamentals (Mat1) 19:00 - 20:00 No Gi (Mat2) | |
| Tuesday | 06:00 - 07:00 Beginner/Intermediate (Mat1) | 12:00 - 13:00 No Gi (Mat2) | 16:00 - 16:45 Flying Eagles (Ages 7-9) (Mat1) 16:00 - 16:45 Little Eagles (Ages 4-6) (Mat2) 16:45 - 17:30 Eagle Warriors (Ages 10-14) (Mat1) 16:45 - 17:30 Eagle Elite (Ages 7-12) (Mat2) 17:30 - 18:30 Fundamentals (Mat1) 18:30 - 20:00 Advanced (Mat1) |
| Wednesday | 06:00 - 07:00 Beginner/Intermediate (Mat1) | 12:00 - 13:00 Beginner/Intermediate (Mat1) | 16:00 - 16:45 Flying Eagles (Ages 7-9) (Mat1) 16:00 - 16:45 Little Eagles (Ages 4-6) (Mat2) 16:45 - 17:30 Eagle Warriors (Ages 10-14) (Mat1) 16:45 - 17:30 Eagle Elite (Ages 7-12) (Mat2) 17:30 - 19:00 Advanced (Mat1) 19:00 - 20:00 Fundamentals (Mat1) 19:00 - 20:00 No Gi (Mat2) |
| Thursday | 06:00 - 07:00 Beginner/Intermediate (Mat1) | 12:00 - 13:00 No Gi (Mat2) | 16:00 - 16:45 Flying Eagles (Ages 7-9) (Mat1) 16:00 - 16:45 Little Eagles (Ages 4-6) (Mat2) 16:45 - 17:30 Eagle Warriors (Ages 10-14) (Mat1) 16:45 - 17:30 Eagle Elite (Ages 7-12) (Mat2) 17:30 - 18:30 Fundamentals (Mat1) 18:30 - 20:00 No Gi (Mat2) |
| Friday | 06:00 - 07:00 No Gi (Mat1) | 12:00 - 13:00 Beginner/Intermediate (Mat1) | 16:00 - 16:45 Flying Eagles (Ages 7-9) (Mat1) 16:00 - 16:45 Little Eagles (Ages 4-6) (Mat2) 16:45 - 17:30 Eagle Warriors (Ages 10-14) (Mat1) 16:45 - 17:30 Eagle Elite (Ages 7-12) (Mat2) 17:30 - 18:30 Fundamentals (Mat1) 18:30 - 19:00 Q&A (Mat2) 19:00 - 20:00 Open Mat (Mat2) |
| Saturday | 08:30 - 09:15 Flying Eagles (Ages 7-9) (Mat1) 08:30 - 09:15 Little Eagles (Ages 4-6) (Mat2) 09:15 - 10:00 Eagle Warriors (Ages 10-14) (Mat1) 10:00 - 12:00 Open Mat (Mat2) |
Monday
Noon (11am - 3pm)
12:00 - 13:00 Beginner/Intermediate (Mat1)
Evening (after 3pm)
16:00 - 16:45 Flying Eagles (Ages 7-9) (Mat1)
16:00 - 16:45 Little Eagles (Ages 4-6) (Mat2)
16:45 - 17:30 Eagle Warriors (Ages 10-14) (Mat1)
16:45 - 17:30 Eagle Elite (Ages 7-12) (Mat2)
17:30 - 19:00 Advanced (Mat1)
19:00 - 20:00 Fundamentals (Mat1)
19:00 - 20:00 No Gi (Mat2)
Coaching Staff
