Address & Contact
28 W Michigan St, Orlando, FL 32806, United States
Training Fees $180/month
Schedule
Ref:| Day | Morning before 11am | Noon 11am - 3pm | Evening after 3pm |
|---|---|---|---|
| Monday | 6:30am - 8:30pm Fitness Area Open Workout 6:30am - 7:30am BJJ Fundamentals | 11am - 12pm BJJ 12pm - 1:30pm BJJ | 5:30pm - 6:30pm Group Fitness 5:30pm - 6:30pm Wrestling 6:30pm - 7:30pm BJJ Fundamentals 7:30pm - 8:40pm BJJ Advanced 7:30pm - 8:30pm Muay Thai |
| Tuesday | 6:30am - 8:30pm Fitness Area Open Workout 6:30am - 7:30am No-Gi BJJ Fundamentals | 11am - 12pm BJJ Fundamentals | 5:30pm - 6:30pm Group Fitness 5:30pm - 6:30pm Kids Gi 5:30pm - 6:30pm Wrestling 6:30pm - 7:30pm No-Gi 7:30pm - 8:40pm No-Gi Advanced 7:30pm - 8:30pm Muay Thai |
| Wednesday | 6:30am - 8:30pm Fitness Area Open Workout 6:30am - 7:30am BJJ Fundamentals | 11am - 12pm BJJ Fundamentals 12pm - 1:30pm BJJ | 5:30pm - 6:30pm Group Fitness 5:30pm - 6:30pm Wrestling 6:30pm - 7:30pm BJJ Fundamentals 7:30pm - 8:40pm BJJ Advanced 7:30pm - 8:30pm Muay Thai |
| Thursday | 6:30am - 8:30pm Fitness Area Open Workout 6:30am - 7:30am No-Gi BJJ Fundamentals | 11am - 12pm BJJ Fundamentals | 5:30pm - 6:30pm Group Fitness 5:30pm - 6:30pm Kids Gi 5:30pm - 6:30pm Wrestling 6:30pm - 7:30pm No-Gi 7:30pm - 8:40pm No-Gi Advanced 7:30pm - 8:30pm Muay Thai |
| Friday | 6:30am - 8:30pm Fitness Area Open Workout 6:30am - 7:30am BJJ Fundamentals | 11am - 12pm BJJ Fundamentals 12pm - 1:30pm BJJ | 5:30pm - 6:30pm Group Fitness 6:30pm - 7:30pm Open Mat 7:30pm - 8:30pm Free Muay Thai |
| Saturday | 9am - 1pm Fitness Area Open Workout 9am - 10:30am Kids Striking 10am - 11am Kids Gi | 11am - 12pm Muay Thai 12:10pm - 1:10pm BJJ | — |
| Sunday | 10am - 1pm Fitness Area Open Workout 10am - 11am BJJ | 11am - 12:30pm Free Open Mat | — |
Monday
Morning (before 11am)
6:30am - 8:30pm Fitness Area Open Workout
6:30am - 7:30am BJJ Fundamentals
Noon (11am - 3pm)
11am - 12pm BJJ
12pm - 1:30pm BJJ
Evening (after 3pm)
5:30pm - 6:30pm Group Fitness
5:30pm - 6:30pm Wrestling
6:30pm - 7:30pm BJJ Fundamentals
7:30pm - 8:40pm BJJ Advanced
7:30pm - 8:30pm Muay Thai
Facilities
🚿 Showers, 🚗 Parking, 🥋 Gi Rental, 🏋🏽♂️ S&C Equipment, 💧 Drinking Water, 🚾 Changing Rooms, 🛍️ Fight Store
