Address & Contact
100-33 Metropolitan Ave, Forest Hills, NY 11375, United States
Contact 📞 +17182680044 ✉️ mail@example.com
Training Fees ❌ Pricing info not publicly available.
Weekly Schedule
SourceAdult grappling counts are shown above. The full weekly schedule below may also include kids and special classes.
| Day | Morning before 11am | Noon 11am - 3pm | Evening after 3pm |
|---|---|---|---|
| Monday | 05:00 - 06:00 All levels NoGi | 11:30 - 12:30 Basics with Gi | 16:30 - 17:15 Little Champs (4-7 yrs) 17:15 - 18:30 Youth BJJ (8+ yrs) 18:30 - 19:30 Adv/Intermediate with Gi 19:30 - 20:30 Leglocks NoGi 20:30 - 21:15 Basics with Gi |
| Tuesday | 11:30 - 12:30 Adv/Intermediate with Gi | 16:30 - 17:15 Little Champs (4-7 yrs) 17:15 - 18:30 Youth BJJ (8+ yrs) 18:30 - 19:30 Kickboxing 19:30 - 20:30 Basics with Gi 20:30 - 21:15 Womens Only BJJ Gi | |
| Wednesday | 05:00 - 06:00 Adv/Intermediate with Gi | 16:30 - 17:15 Little Champs (4-7 yrs) 17:15 - 18:30 Youth BJJ (8+ yrs) 18:30 - 19:30 Judo for BJJ 19:00 - 20:30 Adv/Intermediate with Gi 20:30 - 21:15 Basics with Gi | |
| Thursday | 11:30 - 12:30 Adv/Intermediate with Gi | 16:30 - 17:15 Little Champs (4-7 yrs) 17:15 - 18:30 Youth BJJ (8+ yrs) 18:30 - 19:30 Kickboxing 19:30 - 20:30 All levels NoGi | |
| Friday | 05:00 - 06:30 All levels NoGi | 11:30 - 12:30 Basics with Gi | 18:30 - 19:30 Adv/Intermediate with Gi 19:30 - 20:30 Judo for BJJ |
| Saturday | 08:30 NoGi Open Mat 10:00 - 11:00 Basics with Gi | 11:00 - 13:00 Gi Open Mat | |
| Sunday | 11:00 - 12:00 All levels NoGi |
Monday
Morning (before 11am)
05:00 - 06:00 All levels NoGi
Noon (11am - 3pm)
11:30 - 12:30 Basics with Gi
Evening (after 3pm)
16:30 - 17:15 Little Champs (4-7 yrs)
17:15 - 18:30 Youth BJJ (8+ yrs)
18:30 - 19:30 Adv/Intermediate with Gi
19:30 - 20:30 Leglocks NoGi
20:30 - 21:15 Basics with Gi
Coaching Staff
