Bangkok Fight Lab

Affiliation/Team: Pedro Sauer BJJ

Last updated: Mar 13, 2026

WeeklyTraining (adult): 19 sessions.
Morning 4 · Noon 6 · Evening 9 · OpenMat 1

Address & Contact

137 Sukhumvit Soi 50 Phrakanong Bangkok, Thailand

Training Fees ✅ BJJ: THB 4,600/month, Drop-in: 600/class, 1,100/day

Schedule

Ref:
Day Morning before 11am Noon 11am - 3pm Evening after 3pm
Monday
7:15am - 8:15am BJJ All Levels
8:30am - 10:00am Muay Thai
12:00pm - 1:30pm NoGi JJ All Levels
4:30pm - 6:00pm Muay Thai
5:00pm - 6:00pm MMA Striking
6:00pm - 7:00pm BJJ Fundamentals
6:00pm - 7:30pm Muay Thai
7:00pm - 8:00pm BJJ All Levels
7:30pm - 8:30pm Western Boxing
Tuesday
8:30am - 10:00am Muay Thai
12:00pm - 1:00pm BJJ All Levels
4:30pm - 5:30pm BJJ Juniors
4:30pm - 6:00pm Muay Thai
5:00pm - 6:30pm MMA Wrestling
6:00pm - 7:00pm NoGi Fundamentals
6:00pm - 7:30pm Muay Thai
7:00pm - 8:00pm NoGi JJ All Levels
7:30pm - 9:00pm Muay Thai
Wednesday
7:15am - 8:15am BJJ All Levels
8:30am - 10:00am Muay Thai
12:00pm - 1:30pm NoGi JJ All Levels
4:30pm - 6:00pm Muay Thai
5:00pm - 6:00pm MMA Wall Wrestling
5:00pm - 6:00pm MMA Drilling
6:00pm - 7:00pm BJJ Fundamentals
6:00pm - 7:30pm Muay Thai
7:00pm - 8:00pm BJJ All Levels
7:30pm - 8:30pm Western Boxing
Thursday
8:30am - 10:00am Muay Thai
12:00pm - 1:00pm BJJ All Levels
4:30pm - 5:30pm BJJ Juniors
4:30pm - 6:00pm Muay Thai
5:00pm - 6:30pm MMA Sparring
6:00pm - 7:00pm NoGi Fundamentals
7:00pm - 8:00pm NoGi JJ All Levels
7:30pm - 9:00pm Muay Thai
Friday
7:15am - 8:15am BJJ All Levels
8:30am - 10:00am Muay Thai
12:00pm - 1:30pm NoGi JJ All Levels
4:30pm - 6:00pm Muay Thai
5:00pm - 6:30pm Pad Work & Drilling
6:00pm - 7:30pm Muay Thai
7:00pm - 8:30pm BJJ All Levels
Saturday
9:00am - 10:00am BJJ Juniors
9:00am - 10:30am Muay Thai
10:00am - 11:30am NoGi Sparring 10 Rounds
11:30am - 1:00pm Open Mat (Free of Charge)
4:00pm - 5:30pm Muay Thai
Sunday
11:00am - 12:00pm BJJ All Levels
Monday
Morning (before 11am)
7:15am - 8:15am BJJ All Levels
8:30am - 10:00am Muay Thai
Noon (11am - 3pm)
12:00pm - 1:30pm NoGi JJ All Levels
Evening (after 3pm)
4:30pm - 6:00pm Muay Thai
5:00pm - 6:00pm MMA Striking
6:00pm - 7:00pm BJJ Fundamentals
6:00pm - 7:30pm Muay Thai
7:00pm - 8:00pm BJJ All Levels
7:30pm - 8:30pm Western Boxing

Facilities

🚿 Showers, 🚗 Parking, 🥋 Gi Rental, 🏋🏽‍♂️ S&C Equipment, 💧 Drinking Water, 🚾 Changing Rooms, 🛍️ Fight Store

Coaching Staff

Past Events

2 Seminars

Visiting coaches hosted: Kemal Akagündüz, Pedro Sauer
Seminar cadence (last 12 months): Occasional (1–2/yr)

If this gym info is outdated, send us the updated info.